Developing Endurance

Developing Endurance
Author :
Publisher : Human Kinetics
Total Pages : 352
Release :
ISBN-10 : 9781718206960
ISBN-13 : 1718206968
Rating : 4/5 (60 Downloads)

Book Synopsis Developing Endurance by : Nsca -National Strength & Conditioning Association

Download or read book Developing Endurance written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-05-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.


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