Dph Sports Series-Badminton
Author | : Ashok Kumar |
Publisher | : Discovery Publishing House |
Total Pages | : 240 |
Release | : 1999 |
ISBN-10 | : 8171414591 |
ISBN-13 | : 9788171414598 |
Rating | : 4/5 (91 Downloads) |
Download or read book Dph Sports Series-Badminton written by Ashok Kumar and published by Discovery Publishing House. This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.