Download or read book Dph Sports Series-Diving written by H.C. Dubey and published by Discovery Publishing House. This book was released on 1999 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Historical Background, Safety, Teaching Diving, Inward, Twist and Reverse Dives, Using The Springboard, Basic Dives From the Springboard, Body Movement in Free Fall, Time, Obtaining Height, Creating Rotation, Rotation in Flight, Spotting, Rules and Regulations.