Dynamic Yoga
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Language: en
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Type: BOOK - Published: 2002-04-19 - Publisher: Penguin
Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy leve
Language: en
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Type: BOOK - Published: 1998 - Publisher: HarperThorsons
An unbeatable form of exercise combining fitness training with stress releaseinto a single dynamic workout. 750 photos.
Language: en
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Type: BOOK - Published: 2016-03-10 - Publisher: Ryland Peters & Small
Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga. Dynamic yoga, also known as Ashtanga yoga, a is a more rigorous, powerful for
Language: en
Pages: 455
Pages: 455
Type: BOOK - Published: 2018-02-08 - Publisher: Hachette UK
John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic fo
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Pages: 242
Pages: 242
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Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretch