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Dynamic Yoga
Language: en
Pages: 164
Authors: Kia Meaux
Categories: Health & Fitness
Type: BOOK - Published: 2002-04-19 - Publisher: Penguin

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Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy leve
Dynamic Yoga
Language: en
Pages: 0
Authors: Godfrey Devereux
Categories: Asṭạ̄ṅga yoga
Type: BOOK - Published: 1998 - Publisher: HarperThorsons

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An unbeatable form of exercise combining fitness training with stress releaseinto a single dynamic workout. 750 photos.
Dynamic Yoga
Language: en
Pages: 311
Authors: Juliet Pegrum
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-10 - Publisher: Ryland Peters & Small

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Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga. Dynamic yoga, also known as Ashtanga yoga, a is a more rigorous, powerful for
Ashtanga Yoga
Language: en
Pages: 455
Authors: John Scott
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-08 - Publisher: Hachette UK

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John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic fo
Japanese Yog
Language: en
Pages: 242
Authors: H. E. Davey
Categories:
Type: BOOK - Published: 2012-05 - Publisher:

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Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretch