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Eat to Your Good Health
Language: en
Pages: 179
Authors: Amy E. Galena Msh Rd
Categories: Health & Fitness
Type: BOOK - Published: 2011-09 - Publisher: iUniverse

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EAT to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy eating habits for tho
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Family & Relationships
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Eat for Health
Language: en
Pages: 0
Authors: Joel Fuhrman
Categories: Diet therapy
Type: BOOK - Published: 2012-09 - Publisher:

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Introduces a nutritional approach to weight loss and the prevention and management of chronic disease. Learn to conquer your cravings and food addictions, while
The Superpyramid Eating Program
Language: en
Pages: 544
Authors: Gene A. Spiller
Categories: Cooking
Type: BOOK - Published: 1993 - Publisher: Crown

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A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory
Supercharged Food
Language: en
Pages: 213
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2012-01-01 - Publisher: Allen & Unwin

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Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspi