Download or read book Eating Plant-Based: Essential Cookbook For The Modern Vegan written by Jermaine Magandazi and published by Jermaine Magandazi. This book was released on 2019-09-26 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The date was August 20th 2017. My girlfriend and I where on the last season of Breaking Bad wondering what we were going to watch after the show finished. A buddy of mine at the time suggested that we watch a Netflix documentary titled 'What The Health' He had recently chosen to incorporate a more plant based diet after unsuccessfully trying a keto based diet. For a while I was hesitant to watch this documentary for reasons unknown besides the fact that it might cause me to have to think outside my comfort zone and confront certain things about my diet which had not been the healthiest at that point in time. After dwelling on the suggestion for a while I finally caved in and watched. Afterwards, I decided for health reasons to incorporate a plant based diet. It was a bit rocky at first but after a couple of months I was on the right track and have never looked back since. It has been a little over 2 years now and I couldn't be happier with my decision to forgo meat and incorporate a more plant based diet. I have not only lost weight, but I also feel healthier and more energized on a daily basis. I feel less groggy, and happier than I did 2 years ago. So with a healthy transition in mind, I decided to create a cookbook for vegans, vegetarians and transitioning vegans alike, with simple to make recipes and step by step instructions for one of the best vegan cookbooks on the market. So from the bottom of my heart, I would like to thank you for investing not only in your health but the future of our planet. Go Vegan!