Download or read book Enjoy Time written by Catherine Blyth and published by Quarto Publishing Group USA. This book was released on 2018-10-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain a better understanding of the nature of time and learn how to manage your time and improve your life. We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor? In twenty eye-opening lessons, Catherine Blyth combines cutting-edge science and psychology to show why time runs away from you, then provides the tools to get it back. Learn why the clock speeds up just when you wish it would go slow, how your tempo can be manipulated and why we all misuse and miscalculate time. But you can beat the time thieves. Reset your body clock, refurbish your routine, harness momentum and slow down. Not only will time be more enjoyable, but you really will get more done.