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Managing Stress: Principles and Strategies for Health and Well-Being
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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, a
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This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks
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Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring t
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Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Wor