Essentials of Managing Stress W/ CD

Author	: Brian Seaward
Publisher	: Jones & Bartlett Learning
Total Pages	: 337
Release	: 2011-08-24
ISBN-10	: 9780763775056
ISBN-13	: 0763775053
Rating	: 4/5 (56 Downloads)

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Book Synopsis Essentials of Managing Stress W/ CD by : Brian Seaward

Download or read book Essentials of Managing Stress W/ CD written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify stress prone behaviours and make effective changes that promote optimal wellbeing.

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