Essentials of Youth Fitness
| Author | : Avery D. Faigenbaum |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 449 |
| Release | : 2019-11-12 |
| ISBN-10 | : 9781492525790 |
| ISBN-13 | : 1492525790 |
| Rating | : 4/5 (90 Downloads) |
Book Synopsis Essentials of Youth Fitness by : Avery D. Faigenbaum
Download or read book Essentials of Youth Fitness written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2019-11-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.