Download or read book Family Economics and Nutrition Review, 1996, Vol. 9 (Classic Reprint) written by Center for Nutrition Policy Promotion and published by Forgotten Books. This book was released on 2018-09-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Family Economics and Nutrition Review, 1996, Vol. 9 Also in 1979, usda released a colorful booklet entitled Food, which presented the hassle-free Guide to a Better Diet This guide added a fifth food group to the Basic Four - the fats, sweets, and alcohol group. This food group separated foods that provided mainly calories with few other nutrients from the other four food groups. The guide highlighted the need to moderate the use of fat, sugars, and alcohol and gave special attention to cutting calories and getting adequate dietary fiber. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.