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Fast Carbs, Slow Carbs
Language: en
Pages: 286
Authors: David A. Kessler
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: HarperCollins

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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a
The 4-Hour Body
Language: en
Pages: 593
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A
The End of Overeating
Language: en
Pages: 354
Authors: David A. Kessler
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Rodale

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Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and sa
Your Food Is Fooling You
Language: en
Pages: 193
Authors: David A. Kessler, M.D.
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-12-24 - Publisher: Macmillan

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A call to young people to exchange an unhealthy diet for a healthy one.
Low Carb On The Go
Language: en
Pages: 321
Authors: Sandra Stupning
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-10 - Publisher: Penguin

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Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals a