Fat Chance

Fat Chance
Author :
Publisher : Penguin
Total Pages : 419
Release :
ISBN-10 : 9781101606582
ISBN-13 : 1101606584
Rating : 4/5 (82 Downloads)

Book Synopsis Fat Chance by : Robert H. Lustig

Download or read book Fat Chance written by Robert H. Lustig and published by Penguin. This book was released on 2012-12-27 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.


Fat Chance Related Books

Fat Chance
Language: en
Pages: 419
Authors: Robert H. Lustig
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-27 - Publisher: Penguin

DOWNLOAD EBOOK

New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this m
Fat Chance
Language: en
Pages: 0
Authors: Robert Lustig
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK

Documenting the science and the politics that has led to the pandemic of metabolic syndrome - whose symptoms include obesity, diabetes and heart disease - Rober
Fat Chance
Language: en
Pages: 214
Authors: Lesléa Newman
Categories: Diaries
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK

In a series of diary entries, thirteen-year-old Judi recounts her struggles to lose weight, hide her bulimia from her mother, find a boy friend, and decide on a
Fat Chance, Charlie Vega
Language: en
Pages: 355
Authors: Crystal Maldonado
Categories: Young Adult Fiction
Type: BOOK - Published: 2021-02-02 - Publisher: Holiday House

DOWNLOAD EBOOK

Coming of age as a Fat brown girl in a white Connecticut suburb is hard. Harder when your whole life is on fire, though. A NEW ENGLAND BOOK AWARD WINNER! Charli
The Fat Chance Cookbook
Language: en
Pages: 354
Authors: Robert H. Lustig
Categories: Cooking
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

DOWNLOAD EBOOK

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously Dr. Robert Lustig’s messa