Fitness and Wellness in Canada

Fitness and Wellness in Canada
Author :
Publisher : Human Kinetics Publishers
Total Pages : 417
Release :
ISBN-10 : 9781492589839
ISBN-13 : 1492589837
Rating : 4/5 (39 Downloads)

Book Synopsis Fitness and Wellness in Canada by : Sarah J. Woodruff Atkinson

Download or read book Fitness and Wellness in Canada written by Sarah J. Woodruff Atkinson and published by Human Kinetics Publishers. This book was released on 2020 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitness and Wellness in Canada: A Way of Life uses an engaging learning environment to provide students with the tools they need to become fit and well for life. In addition to providing students with an overview of the health-related components of fitness, Fitness and Wellness in Canada: A Way of Life teaches students how to embrace healthy eating and enjoy being physically active. Students learn how to establish fitness and wellness goals for now and throughout their lives. They learn how to manage stress, reduce the risk of metabolic syndrome and cancer, remain free from addiction, and develop a healthy sexuality"--


Fitness and Wellness in Canada Related Books

Fitness and Wellness in Canada
Language: en
Pages: 417
Authors: Sarah J. Woodruff Atkinson
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

"Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitn
Physical and Health Education in Canada
Language: en
Pages: 264
Authors: Barrett, Joe
Categories: Education
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Physical and Health Education in Canada: Integrated Strategies for Elementary Teachers is a compendium of integrated, evidence-based approaches to physical and
Fitness and Wellness
Language: en
Pages: 644
Authors: Carol K. Armbruster
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical
Fitness for Life Canada With Web Resources
Language: en
Pages: 544
Authors: Guy C. Le Masurier
Categories: Education
Type: BOOK - Published: 2017-01-17 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Fitness for Life Canada: Preparing Teens for Healthy, Active Lifestyles is the only health and fitness education program backed by research and focused on shift
Fitness for Life
Language: en
Pages: 138
Authors: Charles B. Corbin
Categories: Education
Type: BOOK - Published: 2010 - Publisher: Human Kinetics

DOWNLOAD EBOOK

A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable