Five Good Minutes in the Evening
Author | : Jeffrey Brantley |
Publisher | : New Harbinger Publications |
Total Pages | : 259 |
Release | : 2006 |
ISBN-10 | : 9781572244559 |
ISBN-13 | : 1572244550 |
Rating | : 4/5 (59 Downloads) |
Download or read book Five Good Minutes in the Evening written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.