Download or read book Foot Throws; Karate, Judo and Self-defense written by Hayward Nishioka and published by Black Belt Communications. This book was released on 1972 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps, and wheels are covered.