Gracefully: Looking and Being Your Best at Any Age

Gracefully: Looking and Being Your Best at Any Age
Author :
Publisher : McGraw Hill Professional
Total Pages : 289
Release :
ISBN-10 : 9780071546249
ISBN-13 : 0071546243
Rating : 4/5 (49 Downloads)

Book Synopsis Gracefully: Looking and Being Your Best at Any Age by : Valerie Ramsey

Download or read book Gracefully: Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away


Gracefully: Looking and Being Your Best at Any Age Related Books

Gracefully: Looking and Being Your Best at Any Age
Language: en
Pages: 289
Authors: Valerie Ramsey
Categories: Business & Economics
Type: BOOK - Published: 2008-04-14 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns an
Stupid Things I Won't Do When I Get Old
Language: en
Pages: 274
Authors: Steven Petrow
Categories: Self-Help
Type: BOOK - Published: 2021-06-29 - Publisher: Citadel

DOWNLOAD EBOOK

For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on awa
How Not to Look Old
Language: en
Pages: 475
Authors: Charla Krupp
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-02 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for! How Not to Look Old is the first--ever cheat sheet of to-d
Growing Younger Gracefully
Language: en
Pages: 198
Authors: Sheena Sarles
Categories:
Type: BOOK - Published: 2018-05-10 - Publisher:

DOWNLOAD EBOOK

Growing Younger Gracefully is full spectrum exploration and curation of simple tips to navigate and celebrate our gift of aging. We live in an anti-aging cultur
Disrupt Aging
Language: en
Pages: 274
Authors: Jo Ann Jenkins
Categories: Family & Relationships
Type: BOOK - Published: 2016-04-05 - Publisher: Public Affairs

DOWNLOAD EBOOK

This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others w