Download or read book Growing Younger Handbook written by Donald W. Kemper and published by . This book was released on 1981 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ... [book] provides the basic information older adults need to stay active and healthy far longer than most now do ... [It] is based on the good common sense of people who have lived long, healthy lives and on the scientific medical research which has backed it up.-Introd.