Harvey Walden's No Excuses! Fitness Workout
| Author | : Harvey Walden, IV |
| Publisher | : Rodale |
| Total Pages | : 334 |
| Release | : 2007-09-18 |
| ISBN-10 | : 1594867461 |
| ISBN-13 | : 9781594867460 |
| Rating | : 4/5 (61 Downloads) |
Book Synopsis Harvey Walden's No Excuses! Fitness Workout by : Harvey Walden, IV
Download or read book Harvey Walden's No Excuses! Fitness Workout written by Harvey Walden, IV and published by Rodale. This book was released on 2007-09-18 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a fitness program that combines cardio and strength-training routines, along with inspirational anecdotes, motivational tips, nutritional guidelines, relaxation techniques, and suggestions on how to make the best use of limited time.