Healing the Trauma of Abuse

Healing the Trauma of Abuse
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1572241993
ISBN-13 : 9781572241992
Rating : 4/5 (93 Downloads)

Book Synopsis Healing the Trauma of Abuse by : Mary Ellen Copeland

Download or read book Healing the Trauma of Abuse written by Mary Ellen Copeland and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.


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