Download or read book Health on Your Plate written by Yara Shoemaker and published by . This book was released on 2013-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yara blends Mediterranean cuisine and culture with Western cooking traditions to create an informative book on healthy eating. She offers guidance on how to maintain a clean kitchen, use nutritious ingredients, and employ safe cooking methods. Her recipes are mouth-watering mealtime possibilities, such as spiced lentil soup and tomato bulgur wheat pilaf. Health On Your Plate combines the best in traditional and contemporary nutritional wisdom to create a lifestyle that will allow you to thrive!