Healthy Running Step By Step
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Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2014-09 - Publisher: Fair Winds Press (MA)
Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals. In the first part of Healthy Running Step by Step, authors Rober
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Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Language: en
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Pages: 211
Type: BOOK - Published: 2014-06-01 - Publisher: Fair Winds Press
Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recover
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2010-12-01 - Publisher: VeloPress
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the jo