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For those who want to moderate, control or eliminate alcohol drinking and for whom the standard 12-step approach of AA does not work. Supports goals of safer dr
Take Control of Your Drinking
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This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their ski
Take Control of Your Drinking...And You May Not Need to Quit
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This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.
Controlling Your Drinking
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Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguish
Mindful Drinking
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With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healt