Download or read book How to Go to Therapy written by Carl Sherman and published by AtRandom. This book was released on 2001-11-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.