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How to Heal Toxic Thoughts
Language: en
Pages: 136
Authors: Sandra Ingerman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2007 - Publisher: Sterling Publishing Company, Inc.

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Negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. Ingerman reveals the secrets of
Cleaning Up Your Mental Mess
Language: en
Pages: 320
Authors: Dr. Caroline Leaf
Categories: Religion
Type: BOOK - Published: 2021-03-02 - Publisher: Baker Books

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Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. B
The Perfect You
Language: en
Pages: 300
Authors: Dr. Caroline Leaf
Categories: Religion
Type: BOOK - Published: 2017-07-04 - Publisher: Baker Books

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There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much m
Shamanic Journeying
Language: en
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Authors: Sandra Ingerman, MA
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-06-01 - Publisher: Sounds True

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Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives
Bouncing Back
Language: en
Pages: 545
Authors: Linda Graham
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: New World Library

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While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can b