Download or read book How to Lose Weight in the Real World written by Jessica DeValentino and published by Jessica deValentino. This book was released on 2010-10 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why most diets fail? HLWRW fills the dietary knowledge void to help you understand how food and life affect your attempts to lose weight. In addition, HLWRW analyzes the most common diets and why they don't help dieters achieve success, and showcases the latest dietary research to help ensure you lose weight and improve your health. You will discover: Why diets don't work. How to beat temptations. The healing power of edibles. How to rev up your metabolism. What you should know before your next bite. The hidden perils of food and medical assistance. Book jacket.