How to See Yourself As You Really Are

How to See Yourself As You Really Are
Author :
Publisher : Random House
Total Pages : 290
Release :
ISBN-10 : 9781448118373
ISBN-13 : 1448118379
Rating : 4/5 (73 Downloads)

Book Synopsis How to See Yourself As You Really Are by : Dalai Lama

Download or read book How to See Yourself As You Really Are written by Dalai Lama and published by Random House. This book was released on 2012-03-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.


How to See Yourself As You Really Are Related Books

How to See Yourself As You Really Are
Language: en
Pages: 290
Authors: Dalai Lama
Categories: Religion
Type: BOOK - Published: 2012-03-31 - Publisher: Random House

DOWNLOAD EBOOK

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive re
What to Say When You Talk to Your Self
Language: en
Pages: 224
Authors: Shad Helmstetter
Categories: Self-Help
Type: BOOK - Published: 2017-06-20 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
See Yourself as God Sees You
Language: en
Pages: 210
Authors: Josh McDowell
Categories: Religion
Type: BOOK - Published: 1999 - Publisher: Tyndale House Publishers, Inc.

DOWNLOAD EBOOK

Because of the author's profound shift in his understanding of identity issues, this bestselling book has been revised to help readers find victory over faulty
Beyond Religion
Language: en
Pages: 210
Authors: Dalai Lama XIV Bstan-Ź¾dzin-rgya-mtsho
Categories: Philosophy
Type: BOOK - Published: 2013 - Publisher: Random House

DOWNLOAD EBOOK

In this thought-provoking book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understa
Samsara, Nirvana, and Buddha Nature
Language: en
Pages: 441
Authors: Dalai Lama
Categories: Philosophy
Type: BOOK - Published: 2019-01-22 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Samsara, Nirvana, and Buddha Nature takes up centrally important premises of Buddhism: the unsatisfactoriness (duhkha) of cyclic existence (samsara), the determ