If You Bite It Write It 90 Day Daily Food Journal Food Tracker And Exercise Tracking Notebook With A Weekly Meal Planner
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Language: en
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Pages: 138
Type: BOOK - Published: 2019-02-08 - Publisher: Independently Published
This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise. Each Day Also Contains One Page to Help You: Write Down What You Ate
Language: en
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Pages: 322
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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s
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Pages: 305
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Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
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THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc