Inch Punch Power
Author | : Tyler Rea |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 192 |
Release | : 2012-11-29 |
ISBN-10 | : 1500622680 |
ISBN-13 | : 9781500622688 |
Rating | : 4/5 (80 Downloads) |
Download or read book Inch Punch Power written by Tyler Rea and published by Createspace Independent Publishing Platform. This book was released on 2012-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. This book presents the...• Details of cultivating kinetic Martial power, • The 4 energies or “Sei Ging”, • The 12 Body zones which generate power, • Inch power exercises from Wing Chun, White Eyebrow, Southern Mantis, Southern Crane and Six Elbows Kung Fu, • The 36 Classical Martial tactics, • 187 Martial Maxims, device training, specialized striking fists and much much more.