Iyengar Yoga For Motherhood
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Language: en
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Type: BOOK - Published: 2010 - Publisher: Sterling/Penn
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to c
Language: en
Pages: 63
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Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program
Language: en
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Type: BOOK - Published: 1988-10-15 - Publisher: Macmillan
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of
Language: en
Pages: 0
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Type: BOOK - Published: 2014 - Publisher:
Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of
Language: en
Pages: 486
Pages: 486
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bob