Juicing for Weight Loss

Juicing for Weight Loss
Author :
Publisher : Independently Published
Total Pages : 112
Release :
ISBN-10 : 1520437668
ISBN-13 : 9781520437668
Rating : 4/5 (68 Downloads)

Book Synopsis Juicing for Weight Loss by : Violla Green

Download or read book Juicing for Weight Loss written by Violla Green and published by Independently Published. This book was released on 2017-01-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, increase energy and feel great. The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer and squeezing the juice out of it? Certainly not. There are a few things one should consider before starting this exciting activity and among the first things is moderation. Juicing allows for momentary consumption of an arsenal of vitamins and thus a decent amount of calories, so make sure you don't put the stress of fruits, rich in carbs, to provoke leaps of insulin levels. To not break your head with calculations, it's easier to get yourself a recipe book and follow the ingredient list as close as you can. Basing yourself on a healthy juicing cookbook, rather than the content of your fridge, will help you make best use of green leafy plants, citrus fruits, vegetables, rich in proteins, soluble fiber and sulfur. Secondly, do not rip your budget buying imported, exotic and out of season fruits and vegetables. This strikes not only the wallet but also the stomach. Local, organic and in season whole plants are a lot cheaper and, at the same, time a lot healthier. Here's A Few Delicious Recipes To Get You Started! Cabbage Orange Juice for Weight Loss Serves 1 Ingredients: 3 oranges, peeled 1/2 young cabbage 1/2 lemon juice 1 small carrot A thumb size piece of ginger Ice cubes Directions: Run the carrot, ginger, cabbage and oranges through a juicer. Pour into a glass, add the lemon juice, stir well and enjoy. Fat Burning Juice Recipe Serves 1 Ingredients: 1 pink grapefruit, peeled 2 oranges, peeled 1 bunch mint 1 head romaine lettuce Directions: Peel the oranges and grapefruit. Pass the citruses along with mint and lettuce through a juicer and enjoy. Rich and Fulfilling Juice Recipe Serves 1 Ingredients: 1 large carrot 1 orange 1/2 avocado 1 fresh or dried apricot Directions: Peel the carrot and orange and run through a juicer. Pour the extracted juice into a blender, add the avocado and fresh or dried apricot, and pulse until smooth.Enjoy over ice. Buy the Paperback version and get the Kindle version for FREE! The paper version is more convenient for everyday cooking. Favorite recipes with your notes are always at hand! ==> Click the "Buy" Button and start your new healthy and tasty life!


Juicing for Weight Loss Related Books

Juicing for Weight Loss
Language: en
Pages: 112
Authors: Violla Green
Categories: Cooking
Type: BOOK - Published: 2017-01-22 - Publisher: Independently Published

DOWNLOAD EBOOK

Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, inc
Juicing for Beginners
Language: en
Pages: 204
Authors: Callisto Publishing
Categories: Cooking
Type: BOOK - Published: 2013-08-23 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cu
The Juicing Diet
Language: en
Pages: 334
Authors: Sonoma Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Callisto Media, Inc.

DOWNLOAD EBOOK

Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi
The Juicing Recipes Book
Language: en
Pages: 0
Authors: Mendocino Press
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-20 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes t
Juicing Guide: Top Juicing Recipes that Make Juicing for Weight Loss Easy
Language: en
Pages: 99
Authors: Martina Richardson
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-15 - Publisher: Editorial Imagen LLC

DOWNLOAD EBOOK

Juicing Guide Top Juicing Recipes that Make Juicing for Weight Loss Easy If you are ready to try juicing for the first time, this juicing guide is perfect for y