Kettlebells For Dummies
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Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2010-06-21 - Publisher: John Wiley & Sons
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Language: en
Pages: 62
Pages: 62
Type: BOOK - Published: 2018-11-13 - Publisher: Jade Mountain Workout
If you've wanted to train with kettlebells but don't know how to start, then you need this book! Learn how to use the kettlebell safely and efficiently so that
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2015-02-24 - Publisher: Speedy Publishing LLC
The kettlebells have been used in many centuries for ballistic training by athletes. They have become the ultimate forms of exercises since they work out all th
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: - Publisher: Taco Fleur
This kettlebell training book is a quick introduction to kettlebell training for beginners. It’s a kettlebell guide for beginners with dot points rather than