Download or read book Kona Secrets: Lessons Learned from Over 50 Kona Qualifications written by Rob Cummins and published by Rob Cummins. This book was released on 2019-12-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge doesn't produce results, action does. Just knowing how to do something doesn't guarantee success, especially something as difficult as qualifying for Kona; you have to put in the hours. In this book I share some of the lessons I learnt between being a back-of-the-pack beginner to qualifying for the Ironman World Championships in Kona, Hawaii.