Lose Those Last 10 Pounds
Author | : Denise Austin |
Publisher | : Broadway |
Total Pages | : 276 |
Release | : 2001-03 |
ISBN-10 | : 0767904702 |
ISBN-13 | : 9780767904704 |
Rating | : 4/5 (02 Downloads) |
Download or read book Lose Those Last 10 Pounds written by Denise Austin and published by Broadway. This book was released on 2001-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.