Download or read book Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not.