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McDougall Program for Women
Language: en
Pages: 0
Authors: John A. McDougall
Categories: Complex carbohydrate diet
Type: BOOK - Published: 2000 - Publisher: Plume Books

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Based on a unique low-fat, low-protein, high-carbohydrate diet, this guide combines sound nutrition with sensible exercise in a complete and natural lifestyle p
The Starch Solution
Language: en
Pages: 370
Authors: John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Rodale Books

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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever writ
The McDougall Program
Language: en
Pages: 0
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1991-08-01 - Publisher: National Geographic Books

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A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet Dr. John McDougall, bestselling author and c
The McDougall Program for a Healthy Heart
Language: en
Pages: 484
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 1997 - Publisher: G K Hall & Company

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This pioneering book by the founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today--heart disea
Dr. McDougall's Digestive Tune-Up
Language: en
Pages: 228
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Book Publishing Company

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Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitio