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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness fro
Meditation for Daily Stress
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Type: BOOK - Published: 2017-04-11 - Publisher: Abrams

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Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monast
The Practice of Process Meditation
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Authors: Ira Progoff
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Total Meditation
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The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the foref
Get Some Headspace
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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of