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Mindful Recovery
Language: en
Pages: 224
Authors: Thomas Bien
Categories: Self-Help
Type: BOOK - Published: 2007-08-03 - Publisher: Turner Publishing Company

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"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from un
The Essential Guidebook to Mindfulness in Recovery
Language: en
Pages: 203
Authors: John Bruna
Categories: Self-Help
Type: BOOK - Published: 2019-01-15 - Publisher: Central Recovery Press

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An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being. Living mindfully, people in recovery ca
The Mindful Path to Addiction Recovery
Language: en
Pages: 289
Authors: Lawrence Peltz, MD
Categories: Self-Help
Type: BOOK - Published: 2013-03-12 - Publisher: Shambhala Publications

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Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental healt
Mindfulness-Based Cancer Recovery
Language: en
Pages: 210
Authors: Linda Carlson
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: New Harbinger Publications

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A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can
Mindfulness for Alcohol Recovery
Language: en
Pages: 196
Authors: Antonia Ryan
Categories:
Type: BOOK - Published: 2021-03-15 - Publisher: Independently Published

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Mindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century. It changes lives. I have written this book to make mindful tre