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Mindfulness and Meditation at University
Language: en
Pages: 217
Authors: Andreas de Bruin
Categories: Education
Type: BOOK - Published: 2021-04-30 - Publisher: transcript Verlag

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Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education syst
Mindfulness
Language: en
Pages: 305
Authors: Christina Feldman
Categories: Medical
Type: BOOK - Published: 2019-06-17 - Publisher: Guilford Publications

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Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map o
College Mindfulness Training
Language: en
Pages: 287
Authors: Kevin Page
Categories: Psychology
Type: BOOK - Published: 2019-02-14 - Publisher: Routledge

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College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Language: en
Pages: 221
Authors: David A. Treleaven
Categories: Psychology
Type: BOOK - Published: 2018-02-13 - Publisher: W. W. Norton & Company

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"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author
The Neuroscience of Mindfulness Meditation
Language: en
Pages: 103
Authors: Yi-Yuan Tang
Categories: Psychology
Type: BOOK - Published: 2017-08-09 - Publisher: Springer

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This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, h