Mindfulness Of Breathing
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Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 2018-03-01 - Publisher: Conari Press
Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark
Language: en
Pages: 221
Pages: 221
Type: BOOK - Published: 2019-09-24 - Publisher: Windhorse Publications
Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an author
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-04-14 - Publisher: Sounds True
Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindfu
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 1997 - Publisher: Simon and Schuster
Here is a clear explanation of the meditation technique of anapanasati, or "mindfulness with in-breaths & out-breaths." If you have yet to sit down & watch your
Language: en
Pages: 34
Pages: 34
Type: BOOK - Published: 2020-10-12 - Publisher:
Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emoti