Download or read book Mr. Abe's Goody Book written by Kenny Sylvester and published by . This book was released on 2008-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Healthy cook book with simple everyday recipies that the average person could use. Recipies contain no added sugar, no added salt, no added trans-fat and no red meat. Recipies photographed by the author so that the average person can see what food actually looks like prepared at home. There are no fake or orchestrated food in the photographs. Pages opposite the recipe are left blank so that the consumer can add or change recipies to suit their own individual needs and taste.