Mudra Therapy

Mudra Therapy
Author :
Publisher : Mudra Hands Publishing
Total Pages : 218
Release :
ISBN-10 : 0615879853
ISBN-13 : 9780615879857
Rating : 4/5 (53 Downloads)

Book Synopsis Mudra Therapy by : Sabrina Mesko

Download or read book Mudra Therapy written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-09-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn the natural healing method that will help you conquer fibromyalgia and arthritis, relieve stress, improve memory, overcome lyme, manage pain, balance irritable bowel syndrome, healthy weight, strong nerves, eliminate addictions, sleeplessness"--Cover.


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“Mudra” is a gesture made with fingers, hands or with entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body.