Nancy Clark's Sports Nutrition Guidebook, 5E
Author | : Nancy Clark |
Publisher | : Human Kinetics |
Total Pages | : 520 |
Release | : 2013-10-02 |
ISBN-10 | : 9781450459938 |
ISBN-13 | : 1450459935 |
Rating | : 4/5 (38 Downloads) |
Download or read book Nancy Clark's Sports Nutrition Guidebook, 5E written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-02 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.