Natural Bodybuilding for Men and Women
| Author | : Peter Neff |
| Publisher | : Avon Books |
| Total Pages | : 188 |
| Release | : 1985-01-01 |
| ISBN-10 | : 0380895358 |
| ISBN-13 | : 9780380895359 |
| Rating | : 4/5 (58 Downloads) |
Book Synopsis Natural Bodybuilding for Men and Women by : Peter Neff
Download or read book Natural Bodybuilding for Men and Women written by Peter Neff and published by Avon Books. This book was released on 1985-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues against the use of steroids, demonstrates weight training exercises for each portion of the body, and discusses nutrition, motivation, fitness centers, and home gyms