Neuromuscular Training and Adaptations in Youth Athletes
Author | : Urs Granacher |
Publisher | : Frontiers Media SA |
Total Pages | : 308 |
Release | : 2018-11-02 |
ISBN-10 | : 9782889456277 |
ISBN-13 | : 2889456277 |
Rating | : 4/5 (77 Downloads) |
Download or read book Neuromuscular Training and Adaptations in Youth Athletes written by Urs Granacher and published by Frontiers Media SA. This book was released on 2018-11-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.