Notes from Yoga Teacher Training
Author | : Eva-Lotta Lamm |
Publisher | : |
Total Pages | : 110 |
Release | : 2017-05 |
ISBN-10 | : 3982069327 |
ISBN-13 | : 9783982069326 |
Rating | : 4/5 (27 Downloads) |
Download or read book Notes from Yoga Teacher Training written by Eva-Lotta Lamm and published by . This book was released on 2017-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India). The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.