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Overcoming Anticipatory Anxiety
Language: en
Pages: 234
Authors: Sally M. Winston
Categories: Self-Help
Type: BOOK - Published: 2022-05-01 - Publisher: New Harbinger Publications

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Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you automatically assume the worst-case-scenario when faced with
OVERCOMING ANTICIPATORY ANXIETY
Language: en
Pages: 0
Authors: SALLY M. WINSTON
Categories:
Type: BOOK - Published: 2022 - Publisher:

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Overcoming Anxiety For Dummies
Language: en
Pages: 332
Authors: Charles H. Elliott
Categories: Self-Help
Type: BOOK - Published: 2011-03-08 - Publisher: John Wiley & Sons

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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Am
Overcoming Performance Anxiety
Language: en
Pages: 0
Authors: Rod Farnbach
Categories: Performance anxiety
Type: BOOK - Published: 2001-06 - Publisher: Simon & Schuster (Australia)

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The fear of doing badly can prevent us from achieving our goals, doing well in our careers or simply enjoying life. Performance anxiety is caused by the demands
Needing to Know for Sure
Language: en
Pages: 214
Authors: Martin N. Seif
Categories: Self-Help
Type: BOOK - Published: 2019-12-01 - Publisher: New Harbinger Publications

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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassu