Overcoming Procrastination
Author | : Windy Dryden |
Publisher | : Sheldon Press |
Total Pages | : 132 |
Release | : 2021-11-25 |
ISBN-10 | : 9781529375381 |
ISBN-13 | : 152937538X |
Rating | : 4/5 (81 Downloads) |
Download or read book Overcoming Procrastination written by Windy Dryden and published by Sheldon Press. This book was released on 2021-11-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.