Overcoming School Anxiety

Overcoming School Anxiety
Author :
Publisher : AMACOM Div American Mgmt Assn
Total Pages : 257
Release :
ISBN-10 : 9780814412886
ISBN-13 : 0814412882
Rating : 4/5 (86 Downloads)

Book Synopsis Overcoming School Anxiety by : Diane PETERS MAYER MSW

Download or read book Overcoming School Anxiety written by Diane PETERS MAYER MSW and published by AMACOM Div American Mgmt Assn. This book was released on 2008-07-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class. Mayer also offers easy-to-learn techniques for children including breathing and relaxation exercises, focusing techniques, and tips on proper diet and exercise that help relieve stress. Filled with real-life examples as well as proven advice for working with teachers, principals, and counselors, this is the only comprehensive guide that will enable every parent to help a child cope, build confidence, and succeed in school.


Overcoming School Anxiety Related Books

Overcoming School Anxiety
Language: en
Pages: 257
Authors: Diane PETERS MAYER MSW
Categories: Education
Type: BOOK - Published: 2008-07-02 - Publisher: AMACOM Div American Mgmt Assn

DOWNLOAD EBOOK

Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts
Helping Children Manage Anxiety at School
Language: en
Pages: 114
Authors: Colleen Renee Wildenhaus
Categories: Education
Type: BOOK - Published: 2019-08 - Publisher:

DOWNLOAD EBOOK

As the rate of children with anxiety climbs steadily, teachers and parents need ways to help children manage their anxiety while at school. This book teaches an
Freeing Your Child from Anxiety
Language: en
Pages: 322
Authors: Tamar Chansky, Ph.D.
Categories: Family & Relationships
Type: BOOK - Published: 2008-11-19 - Publisher: Harmony

DOWNLOAD EBOOK

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are e
Overcoming School Refusal
Language: en
Pages: 124
Authors: Joanne Garfi
Categories: Education
Type: BOOK - Published: 2018-01-31 - Publisher: Australian Academic Press

DOWNLOAD EBOOK

School refusal affects up to 5% of children and is a complex and stressful issue for the child, their family and school. The more time a child is away from scho
What to Do When You Worry Too Much
Language: en
Pages: 42
Authors: Dawn Huebner
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-07-15 - Publisher: American Psychological Association

DOWNLOAD EBOOK

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively m