Peaceful Weight Loss Through Yoga
Author | : Brandt Bhanu Passalaccqua |
Publisher | : Lulu.com |
Total Pages | : 183 |
Release | : 2005-05 |
ISBN-10 | : 9781411632141 |
ISBN-13 | : 1411632141 |
Rating | : 4/5 (41 Downloads) |
Download or read book Peaceful Weight Loss Through Yoga written by Brandt Bhanu Passalaccqua and published by Lulu.com. This book was released on 2005-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.